Open

Open classes are for gymnasts aged 10+ who want to advance their gymnastics beyond basic skill level. These classes offer a more specific setting introducing gender specific apparatus as well as Tumbling.

Girls Open

With a focus on gender specific apparatus this class introduces gymnasts to new skills and skill combinations on floor, uneven bars, balance beam and vault. Shape, conditioning and flexibility are core components of the class. Our girls open class caters for new and experienced gymnasts.

Boys Open

Boys Open focuses primarily on the 6 apparatus involved in men’s artistic gymnastics; rings, pommel, vault, floor, parallel bars, and high bar. To facilitate learning skills on these apparatus there is also a strong focus on strength and conditioning. A strong skill base is required for this class.

Tumbling & Double Mini

Our Tumbling programme aims to develop acrobatic skills, and create tumbling series.  Aimed at gymnasts 10 + age group the class is progressive with gymnasts working at their own pace. Gymnasts start with basic level tumbling and conditioning, and work to add and connect skills.